Arthritis, Bone Degeneration & Spine Pain

Arthritis and age-related wear of the joints and spine can cause stiffness, swelling and pain that limit daily activity. Physiotherapy aims to ease pain and keep you moving.

Who may benefit

• Morning stiffness in joints
• Pain in the spine that spreads to the arms or legs
• Reduced movement from long-standing joint wear

What to expect at your visit

• Your complaint, medical history and any previous reports or prescriptions are reviewed.
• A hands-on physical assessment of pain, movement and strength.
• A treatment plan, expected number of sessions and fees are discussed before you start.
• Home exercises and posture advice, where appropriate.

Benefits and goals

Goals are agreed with you after the assessment. They may include:

• Reducing stiffness and discomfort
• Keeping joints moving through a comfortable range
• Building strength to support affected joints
• Staying independent in everyday tasks

Our approach

Gentle manual techniques, mobility work and strengthening are combined according to your comfort and condition. Medical conditions are always considered and you may be advised to see a doctor for investigations.

Every plan starts with a physical assessment by the physiotherapist. Treatment is explained to you first, and you can ask questions at any time. Results differ from person to person and cannot be guaranteed. Please call the clinic to confirm whether this service suits your condition.